Category Archives: Uncategorized

5 Important Hiking Safety Tips For Active Seniors

Camping, hiking and the outdoors are for everyone, young or old. Being out in nature provides plenty of health benefits to all of us, that’s why it’s no surprise that more and more older adults see the appeal of hiking … Continue reading

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Reflect To Refresh Your Brain & Life

Success Thoughts “Power is so characteristically calm, that calmness in itself has the aspect of strength.” Edward George Bulwer-Lytton (1803-1873) Daily, multiple times per day we need to take a mental break. It doesn’t matter if you are twelve or … Continue reading

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